Coloring Book - Volume 2, intermediate

$ 19.95 USD
The intermediate mindful mandalas coloring book is an invitation to explore different mandala designs and elements with the goal of encouraging mindfulness. Mindfulness is the ability to be present in any given moment and can encourage a state of feeling and being, better. Encouraging the use of setting an intention before your mindful coloring practice, this coloring book includes intricate mandala designs and is great for teens and adults. Coloring Book Colored Pencils

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Coloring Book - Volume 2, intermediate
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People struggle with understanding the difference between thought and feelings. It would beso helpful to guide the guests with an example of a scenario that goes over each section of that tool. Explain who CBT is more helpful for -CBT is not for everyone. Loved this session! Very informative and helpful -glad to see you are in Elgin and thanks for letting an intern shadow you!

6 days ago
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