Overcoming Stuck Points Candle & Bath Soak Set

$ 55.95 USD
Think & Behave Better Collection: This set was created to provide an opportunity to identify stuck points and commit to practices that help decrease the intensity of triggers. Simply scan the QR code on your candle to listen to the breath-focused meditation or scan the QR code on your bath soak to listen to the progressive muscle relaxation to redirect overwhelming thoughts and emotions. Each set includes a step by step instruction guide, candle, and bath soak.

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Overcoming Stuck Points Candle & Bath Soak Set
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People struggle with understanding the difference between thought and feelings. It would beso helpful to guide the guests with an example of a scenario that goes over each section of that tool. Explain who CBT is more helpful for -CBT is not for everyone. Loved this session! Very informative and helpful -glad to see you are in Elgin and thanks for letting an intern shadow you!

Michael
6 days ago
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