Group Services & Partnerships
Our Founder, Marissa Raglin, provides group support that can give your agency, school, or organization the opportunity to learn and grow together.
Want to bring Simplifying Therapy to your organization?
Our Founder, Marissa Raglin, provides group support that can give your agency, school, or organization the opportunity to learn and grow together.
Partnerships typically run for 6 weeks or longer (upon request) and are fully customizable to meet your group’s needs. Sessions are interactive, practical, and prevention-focused—helping groups strengthen communication, build resilience, and foster a culture of well-being.
The best part? We’ll customize the experience to meet your group’s unique needs. Whether it’s a single workshop, a program series, or a long-term partnership, Simplifying Therapy makes mental health education accessible and engaging for everyone.
Get Started
Explore our various group services below, each thoughtfully designed to foster growth, connection, and meaningful transformation.
Think & Behave Better
Help your group build stronger habits, reframe unhelpful thinking, and understand how thoughts, feelings, and behaviors connect.
• Identifying and challenging negative thought patterns
• Building healthier routines and behavioral discipline
• Increasing self-awareness and personal accountability
• Learning how to relaxation techniques like meditation and progressive muscle relaxation
Feeling & Being Better
Help your group build stronger habits, reframe unhelpful thinking, and understand how thoughts, feelings, and behaviors connect.
• Managing stress and intense emotions
• Practicing mindfulness and staying present
• Improving communication and relationship skills
• Strengthening coping strategies for everyday challenges
Accept & Commit Better
Encourage your group to explore values, embrace acceptance, and take meaningful action toward growth.
• Identifying and aligning with personal values
• Practicing acceptance of difficult thoughts and feelings
• Building resilience through committed action
• Increasing flexibility in responding to challenges
Internalize & Strategize Better
Guide your group in exploring inner parts of self, boundaries, and compassionate leadership.
• Understanding different “parts” of self and their roles
• Building healthy boundaries and strategies for balance
• Encouraging self-leadership and compassion
• Strengthening teamwork and authentic connection