Our Approach

Simplifying Therapy is an educational center focused solely on mental health education. We embrace a psychoeducation model and have different class series & toolkits available so anyone can find techniques that serve them. Each of our collections are intentionally crafted and inspired by evidence-based therapeutic techniques that work to empower people with information & insight to do life, better! At Simplifying Therapy, we are dedicated to being your go-to destination for mental health education. Our passion is fueled by the belief that knowledge is power, and we are here to empower you through our unique approach.

Discover Our Collections
Explore our carefully curated collections, each designed with intention and inspired by evidence-based therapeutic techniques. These collections serve as a valuable resource for individuals seeking to improve their mental well-being. Whether you're looking for classes, toolkits, or valuable insights, our offerings are designed to help you thrive in life.

Idenitfy Your Your Needs
We understand that everyone's journey is unique. That's why we offer a range of class series and toolkits, ensuring you can find techniques that resonate with your individual needs. Our mission is to equip you with the knowledge and insights to live life to the fullest.

Join Us
Here at Simplifying Therapy, where we're committed to helping you do life, better. Explore our resources and embark on a transformative journey towards improved mental well-being through our psychoeducational model. Be sure to join our mailing list to stay up to date on everything happening in our community.

Our Psychoeducational Model

We embrace a powerful psychoeducational model that combines essential elements to enhance your well-being. A psychoeducational model includes information sharing about varying disorders and symptoms, skills training to navigate these challenges, and group support. These core components are seamlessly woven into our class series, creating an immersive learning experience that enables you to flourish in a secure and encouraging environment.

In-Depth Knowledge
We offer comprehensive insights into a wide range of disorders and their associated symptoms. This knowledge empowers you with a deeper understanding of these challenges.

Practical Skills
Navigate life's challenges with confidence through our skills training programs. You'll acquire practical tools and strategies to overcome obstacles and thrive.

Community and Support
Join a supportive community that shares your journey. Our group support fosters a safe and nurturing space for personal growth.